Without this, nothing else follows. For men and women, two things - 1. Men - Prostate cancer kills more men than breast cancer kills women. If you are over 40, without fail, have a PSA test every year, AND a physical examination. If your doctor says you don’t need to have it, get another doctor, and fast.
You will have read ‘Barney’ Bigwood’s story in the book. What’s you life worth?
For women, make sure you have a breast screen, and regularly. Make sure you educate
yourself about breast cancer, and that you very regularly do a self examination.
2. For both men and women, make sure you regularly have a bowel cancer screening test. Bowel cancer the second biggest killer behind lung cancer. You need to protect yourself, and it doesn’t discriminate.
The book will give you a complete roadmap to take back control of life by showing you how to conquer PTSD so it no longer controls your life, to then implement the 5 Step Life Plan with the 7 Pillars to Success.
When you do this, no matter what your current circumstance, you will be able to live the life you want for you and your loved ones. One of fulfillment, true happiness, success in the truest sense of the word, to live the life of your dreams and aspirations, whatever that might be for you.